Lynda Kaye Frazier, USA Today Best Selling Author

If you gave Mental anguish a voice, what would it be? Would it be angry, controlling, or a cry for help? There is no wrong answer. It could be all the above, or just a darkness that swallows your soul. And it doesn't matter what label you give it, whether it be Depression, Anxiety, ADHD, BiPolar, Autism, and numerous more, the list is long. We are so good at putting a name to a disorder, but lack in seeing the seriousness of it all. We get lost in making sure the person behind the label is given every tool they need to get through the obstacles that they have to overcome. I have lived with, and dealt with, many family members fighting through the darkness of depression. I have held a loved one struggling the demons of a manic attack. I fought against voices I could not see to give a little hope to the lost soul wrestling to gain control of their mind. Whether their struggle started at birth, or was a result of an incident beyond their control, we need to not shun them. Mental ...

                     As I write this post, my heart is breaking. we lost an amazing Actor today.                                Some say he committed suicide, I say Depression killed him. Discussing Depression is like talking about Politics or Religion. Everyone has an opinion. Some see it as an excuse, others see it as a true medical condition. When I'm asked if I think depression is a real, I ask them if they think Chronic fatigue is, or even Postpartum illnesses.                                           You can't see them, but they can be felt. Whether it's physical, or mental, it's still pain. and it can destroy your will to go on. I know. I've had friends battle this, and family members that have fought, and won.     ...